Fed Up With Tight And Uncomfortable Muscles?

Please get in touch below to book the necessary treatment

Got a nagging ache or pain?
Release, Relax, Repair

Get Help from a
Sports Massage Therapist

As an athlete myself competing around the world , I know how important it is to reduce the risk of injury, but when it happens the important thing is to return to full function as quickly as possible . But also to stay in good condition in order to be at my best during competition. Sport massage helps in some many ways , from helping to recover from injury as quickly as possible , to being fully prepared and ready to compete at the highest level. At 3Rsportmassage we want to help you return to full function whether you are an athlete or non athlete who just wants kick off their shoes have a relaxing massage then Sports Massage is for you!!!

We offer a mobile service in that we come to you at your home or even place of work. The session comprises of a consultation , treatment( massage etc) & post care advice which is given to aid your recovery and get you back to the all important full function. Each session last between 50 -60 minutes

Hi I'm Alison George...
I am a Qualified Sports Massage Therapist

Let me help you Return to full function. The 3R stand for Release Relax and Repair. For YOU it may be something different that makes YOUR 3R's

What are YOUR 3 R's?

  • Rejuvenation feel like new again
  • Restore the balance
  • Relieve - the phew factor
  • Release the tight troublesome tissue
  • Relax feel great afterwards
  • Repair the body
  • Return. If you are an active or into sporting activities our aim to return you to full function
  • Relief from painful areas
  • Restful

What does Sport massage do?

  • Helps to rebalance the body
  • Helps relieve anxiety
  • Promotes a relaxed state of mind
  • Improves joint flexibility and range of movement
  • Relieves muscle tension , pain and stiffness

Sports people,
take your performance to
the next level!

  • Pre event / post for athletes/sports people
  • Enhanced athletic performance
  • Fewer injuries
  • Restored flexibility and range of motion
  • Faster recovery from injury
  • Removal of lactic acid buildup

How it's helped my clients